Specialisation

  • Metabolic Health & Strength Training
  • Menopausal Wellness
  • Certified Lifestyle & Sports Nutrition Expert
  • Lifestyle & Weight Management

Qualifications

  • BSc. Exercise Science (Sports Psychology)
  • Certified Personal Trainer - American Council of Exercise
  • Certified Lifestyle and Weight Management Coach - American Council of Exercise
  • Certified Nutrition Coach - Precision Nutrition
  • Clinical Hypnotherapy - LSCCH

Background

With over 20 years of experience, Jacqie empowers women to become their strongest, healthiest selves. A former professional bodybuilder and competitive athlete, she brings deep expertise in functional health, metabolic wellness, strength training, sports nutrition, and hypnotherapy — all tailored to support women through hormonal shifts, menopause, and their journey to optimal well-being.

Jacqie’s fitness journey began in 1997 following a life-changing medical diagnosis. Determined to take charge of her health, she embraced strength training and never looked back.

From overcoming corporate burnout and raising a family to competing on the international bodybuilding stage, she understands first hand the complex challenges women face in balancing career, family, and self-care.