The Rosewood's Health Programmes
At The Rosewood Clinic, we are passionate about your health and well-being, our team of practitioners are experts in their respective field, and have the sole goal of achieving your health and lifestyle goals, and improving your quality of life. Each of their programmes are tailor-made and cater to your individual needs.
Sleep, Stress & Recovery
- Stress, Anxiety & Depression Assessment & Consultation
- Stress and Anxiety Counselling
- SSR Programme (Sleep, Stress & Recovery)
Our Services
Join The Rosewood’s Nutritional Health Programmes for enhanced well-being, medical know-how, and education on healthy lifestyle habits. Experience physical improvement, lower risk of chronic diseases, increased energy, improved mental health, and an overall better quality of life.
GutRecovery Programme
Symptoms include: bloating, irritable bowels, constipation, regular diarrhoea, upset tummy or pain, or those with something not quite right downstairs.
Tap into the hidden power of your gut! Surprisingly, many people, including doctors, remain unaware that a staggering 75% of your immune system thrives within your gut. Introducing The Rosewood’s Gut Recovery programme, a comprehensive solution that eliminates harmful elements through cleansing, repairs your gut, introduces beneficial components, and sets you on a trajectory towards a robust gut that optimally absorbs nutrients, aids digestion, and provides a customised food plans for your future well-being.
StopAllergies Programme
Symptoms include: itching, swelling, difficulty breathing, digestive issues, or those who know their diet just isn’t supporting them.
Reclaim control of your health and well-being with our StopAllergies programme. Expect a thorough assessment of allergies and food intolerances, followed by a comprehensive dietary plan to effectively manage your condition and prevent further reactions. Our personalised meal planning, nutritional support, and practical tips for eating out will empower you to enjoy a safer and more fulfilling relationship with food. Take charge of your well-being and experience a life free from the constraints of allergies.
EatWell Programme
For people who: obese, overweight, diabetic, heart disease, high blood pressure, low energy levels, fatigue, a desire to live longer, and improve overall health and wellbeing.
Our EatWell programmes kickstart with a comprehensive lifestyle, and dietary assessment and personal lifestyle goal checklist. Each programme is meticulously tailored to cater to your unique needs, preferences, and goals. You can expect a wealth of knowledge on nutrition, personalised meal planning, practical guidance for meal preparation, behaviour modification techniques, and individualised coaching to ensure long-term success. Together, we’ll pave the way for a healthier and more fulfilling lifestyle.
AllWomen Screening
For Women who: wish to know their current health status, have not had a screening in the last 18 months, are at risk or have a chronic condition or are between the ages of 18-80 years of age.
Our personalised women’s screenings are meticulously tailored to suit each individual’s unique health risk and age. Our comprehensive programmes delve into a multitude of factors, including chronic disease risk, conventional health markers, genetic traits, as well as nutritional and mineral deficiencies. Rest assured that your screening experience will be customised to address your specific needs, providing valuable insights for a proactive approach to your well-being.
AllMen Screening
For Men who: wish to know their current health status, have not had a screening in the last 18 months, are at risk or have a chronic condition or are between the ages of 18-80 years of age.
Our men’s health screenings are meticulously designed to cater to individual health risks and age. Our comprehensive programmes encompass a wide range of factors, including chronic disease risk, conventional health markers, genetic traits, and nutritional and mineral deficiencies. For men over 50 years of age, we also address the additional risks associated with prostate cancer and colorectal cancer.
StopDiabetes
Symptoms include: urinating a lot at night, becoming very thirsty, lose weight without trying, become hungry quickly, have blurry vision, numb or tingling hands, blurry vision, or dry skin, those who have diabetes or pre-diabetes
Type 2 diabetes is preventable, and reversible. After a blood glucose evaluation, our StopDiabetes programme brings together the core fundamental pillars of; physical activity, dietary management (food selection and low glycemic indexing, quantity of food, what food to eat, and the order of what food to consume) and supplementation. Supplementation may also form part of the programme while tracking your blood sugar levels is essential.
Empower yourself against Type 2 diabetes through our StopDiabetes program, where prevention and reversal take centre stage. Following a thorough blood glucose evaluation, our programme integrates the essential pillars of physical activity, dietary management (including food selection, low glycemic indexing, portion control, optimal food choices, and meal sequencing), and supplementation. Monitoring your blood sugar levels is crucial throughout the programme to ensure progress and success. Take charge of your health, as we guide you towards a future free from the constraints of Type 2 diabetes.
StopHiBP
Symptoms include: high blood pressure (systolic blood pressure of 140 mmHg or greater and/or diastolic blood pressure of 90 mmHg or greater) and suffer from headaches, chest pain, dizziness, difficulty breathing, anxiety, nausea, vomiting, blurred vision or other vision changes.
High blood pressure, often hereditary and more prevalent in men, typically manifests gradually over time. While there is no cure for this condition, we offer a solution. Introducing StopHiBP, a comprehensive programme that examines your lifestyle habits, stress levels, dietary factors, exercise routines, and weight management. Based on these factors, we develop a personalised plan to effectively mitigate the risk of cardiovascular disease. By taking proactive steps through our program, you can empower yourself to manage and reduce the impact of high blood pressure on your health and well-being.
Waist Watchers
Losing weight can be a difficult journey, and keeping the weight off is equally challenging. Our natural weight loss programme addresses the issue of weight gain by identifying its underlying causes through medical tests. We then prepare a personalised weight loss approach that includes a suitable diet and exercise plans. Many individuals face obstacles such as a sluggish metabolism and hormonal imbalances, which can make traditional weight loss methods ineffective. The result will blow your mind!
Stress, Anxiety & Depression Consultation
Symptoms include: are experiencing a disconnect, persistent feelings of sadness, and hopelessness, loss of interest in activities that were once enjoyable, irritability, anger and restlessness, constant headaches, muscle tension, substance or alcohol abuse, or/and struggling to cope with daily life and responsibilities.
The last few years have taken its toll on all of us. An assessment can help identify the severity of these symptoms, the underlying causes, and appropriate treatment options. It can also help individuals develop coping strategies to manage symptoms and improve overall mental health and wellbeing. If you or someone you know is facing such symptoms, seeking professional help and support is crucial. Rest assured, we are here to provide the support you need.
Stress & Anxiety Counselling
Symptoms include: experiencing a disconnect, persistent feelings of sadness, and hopelessness, loss of interest in activities that were once enjoyable, irritability, anger and restlessness, constant headaches, muscle tension, substance or alcohol abuse, or/and struggling to cope with daily life and responsibilities.
Stress and anxiety can deeply affect you and your relationships, both at home and in the workplace. Our counselling sessions are designed to enhance your relationships, boost self-confidence, and improve decision-making skills. Sometimes, all you need is a ‘friendly ear’ to guide you towards the light at the end of the tunnel, offering valuable insights on managing specific situations. We provide a safe and comfortable space for you to share, grow, and find the support you need.
HitRecovery HRV Programme (Sleep, Stress & Recovery)
Symptoms include: feel tired, sleep poorly, and feel stressed and burnt out, athletes who want to optimise their training, people with cardiovascular health concerns. Ideal for people who suffered from COVID-19 to measure recovery.
Heart-rate variability (HRV) takes center stage in our HitRecovery program. Through a 48-hour heart measurement, we analyse your sleep patterns (including duration, deep sleep, and REM), identify daily stressors impacting your heart, and assess the adequacy of your body’s recovery. Collaboratively, we delve into the underlying issues, identify triggering factors, and develop a personalised programme of lifestyle interventions, sleep hygiene practices, exercise routines, and potential supplementation (if needed) to restore you to optimal health.
DNAExplorer
For who: anyone who is curious about their ancestral origins, interested in understanding their genetic health risks, seeking to connect with relatives, or looking to optimise their fitness and nutrition based on their unique genetic profile. It appeals to individuals of all ages, backgrounds, and interests. DNA testing offers a wealth of information and insights that can enrich your life and empower you to make informed decisions.
Are you ready to discover the fascinating story hidden within your DNA? With our cutting-edge DNA test, embark on an extraordinary journey of self-discovery, unparalleled in its depth and accuracy. Take the leap and embark on an enlightening journey of self-discovery today. Buy our DNA test and unlock a world of knowledge about your ancestry, health, relationships, and personal traits. Uncover your genetic blueprint and embrace the remarkable story of you!
UrSkin Programme
For People who: suffer from acne, scars, uneven skin tone, hyperpigmentation, loose skin, wrinkles and fine lines, and psoriasis (a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp).
Indulge in a rejuvenating journey towards flawless, radiant skin with our holistic approach to skin health. Our comprehensive program begins by meticulously assessing every aspect of your skin, from texture and tone to hydration and elasticity. Say goodbye to acne, scars, wrinkles, and other skin concerns that have been holding you back from feeling your absolute best. We delve into your diet and food habits, examining how they impact your skin’s health. We also consider environmental toxins and lifestyle factors that might be affecting your skin’s radiance. It’s a complete 360-degree approach to ensure we understand every facet of your unique skin needs.
Armed with this invaluable knowledge, our expert team will craft a personalised treatment plan exclusively for you to address your individual concerns and goals, designing a roadmap to help you achieve the healthy, luminous skin you’ve always dreamt of.
The H-Balance Programme
Symptoms include: fatigue, hair loss, mood swings, irritability, or that something just doesn't feel right.
Take charge of your well-being with our Balance Checkup. This comprehensive hormone assessment empowers you to understand and optimise any potential hormonal balance. Through specialised testing and analysis, we delve into key hormone levels, identify any imbalances, and provide valuable insights for personalised care. Whether you’re experiencing menstrual irregularities, mood fluctuations, or other hormonal concerns, our checkup is designed to help you regain control over your hormonal health and wellbeing.
Menstrual Mastery Programme
Symptoms include: uncomfortable, prolonged, painful periods
Bid farewell to the agony of painful periods, we delve into the underlying causes of your discomfort. By addressing hormonal imbalances, inflammation, nutritional deficiencies, and lifestyle factors through targeted nutrition, natural supplements, stress reduction techniques, and lifestyle adjustments, to alleviate your pain and restore harmony to your menstrual cycle. Reclaim your life from the grip of painful periods. Discover a natural path to lasting relief and regain control over your well-being today. You shouldn’t suffer in silence.
Endometriosis Programme
Symptoms include: endometriosis or suspected endometriosis suffers
Say goodbye to the pain and frustration of endometriosis with our treatment. By analysing the intricate interplay between hormones, immune system, gut health, and lifestyle factors, we create a personalised treatment plan tailored to your unique needs. Through a combination of targeted nutrition, specialised supplements, stress management techniques, and lifestyle modifications, we aim to rebalance your body and alleviate symptoms from within. Embark on a transformative journey towards reclaiming your life from endometriosis.
PCOS Programme
Symptoms include: few, unusual or very few periods, weight gain, excessive hair growth
Our comprehensive approach tackles the underlying causes of PCOS (Polycystic ovary syndrome), such as hormonal imbalances, insulin resistance, inflammation, and lifestyle factors. Through personalised strategies like targeted nutrition, dietary management, natural supplements, stress management techniques, and lifestyle adjustments, we aim to rebalance your body and restore optimal function. We work together to regulate your menstrual cycle, improve fertility, manage weight, regain control over your health and well-being.
BodyHeal Programme
For people who: suffered an injury, a strain, or have inflammation
Accelerate your body and sports recovery with the transformative power of PRP therapy. Platelet-rich plasma (PRP) contains a concentrated dose of growth factors and healing properties derived from your own blood. This treatment harnesses the body’s natural healing abilities to promote tissue repair, reduce inflammation, and enhance recovery. Whether you’re an athlete aiming to bounce back from an injury or an individual seeking effective body recovery, PRP therapy offers a non-invasive and drug-free solution. Experience the rejuvenating effects of PRP therapy as it revitalises your body and gets you back in the game faster than ever before.
01
Data Gathering
We go deep – a detailed patient intake questionnaire, biometric measurements, and a review (if applicable) of past patient medical records, and blood tests.
02
Consultation & Tests
The 1+ hour consultation with our doctor ensures we understand the symptoms and know what diagnostic tests are needed.
03
Treatment
With new data at our fingertips, our doctors will personalise a treatment plan to achieve your health goals.
04
Evaluation & Review
We monitor, review, and optimise to achieve your health goals.
Hear what our patients have to say about their experience
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Contact Us
A-G-5 Glomac Damansara,
699 Jalan Damansara,
60000 Taman Tun Dr Ismail
Kuala Lumpur
Malaysia
Tel: +60 3 4810 6037
WhatsApp: +60 13 575 8121
Opening Hours
- Monday: 9:00AM – 1:00PM
- Tuesday – Saturday: 9:00AM – 5:00PM
- Sunday: CLOSED